Ally's Kitchen
Ben and I are training for a 150-mile bike ride to raise money for MS in June 2012…done in 2 days, the ride’s in Colorado wherethere’s definitely an altitude difference from our flat lander life in South Carolina! To get in shape and deal with the oxygen deprivation, we’re training—did I say big time! Today our ride was almost 35 miles…my stats?
Average Speed 14.5/mph
Highest Speed 28.2/mph
Time Biking A little over 2 hours
Calories Burned LOTS
Of course, we do take breaks to guzzle water, and me, I eat chips for the salt. Other times we just stop to breathe. Today we stopped for an unexpected ‘concert’ and entertainment. This is what Bohemian cooking and living is all about…whether in the kitchen or riding a bike—being adventurous! Taking time to enjoy and savor whether it’s a bite of cheesecake or a historical road sign.
I tried to shorten this video I made of the band, but these guys (and gal) were just so darn cute and fun and their songs entertaining that I edited/cut some, but, otherwise, decided it’s worth a 3 minute view! You’ll feel like you’re right there with me! Click to Watch the Show!
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What a day, girlfriend. I’m exhausted just looking and reading. Great stuff!!
Sandrie!! I feel sooooooooooooooo great having ridden that much…it was a pull at some points, I must say, and I had to put my brain in high gear to get it done…the band made it all worth the effort! Love you xoxo
Sandrie!! I do this cuz I gotta eat all this stuff I cook! Twas a big day of biking, but not as much as yesterday’s which was 42 miles!
Love it when you come to my webbby site! xo